Last week, we began a new meditation series devoted to exploring the edges - both in the natural world as well as our internal landscape - and today’s interview and meditation practice do exactly that.
Marisela B. Gomez is a community activist, public health professional, and physician-scientist. She is a co-founder of Village of Love and Resistance in Baltimore Maryland, organizing for power, healing and the reclamation of land. And,she is a meditation and Buddhist teacher, and a student of the late Zen Master Thich Nhat Han.
She recently co-authored a new book, Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy & Liberation.
In today’s episode, Marisela and I talk about the edges and the intersections of contemplative practices, community care and social justice.
We talk about:
the role of love in practice and action
the misconceptions of self-care
how and why spiritual or contemplative practice is vital for the healing of the planet and all beings.
At the end, Marisela guides a beautiful meditation inviting us to explore and soften around our internal edges.
Join us!
Just the Meditation; Just For You
Soften the Internal Edges with Marisela B. Gomez
Coming Up:
*Our June live, virtual meditation class will be on Thursday, June 20 in celebration of the Summer Solstice. Join us!
Awakened Heart Meditation Teacher Training
*Begins on Sept 4. 2024. Space is limited; save your spot today!
*all of the content shared in my podcasts, newsletters & meditations is written by me {Meryl Arnett} without the use of AI. If you catch a mistake or typo, I hope it makes you smile knowing a real person is behind every word published 💛